Wellbeing for our children is the most important aspect of being a parent, this section focuses on the happiness and health of our kids
Weight training is a popular way of achieving fitness goals such as a more toned and fitter body or building muscle mass. Also known as strength or resistance training, weight training can strengthen your muscles, bones, joints and metabolism, and reduce your chance of getting injured. You can also try Bio X4, a supplement designed […]
A Guide to Weight Training Read More »
The teen years represent a significant period of change in a person’s life. People enter puberty between the ages of 10 and 16. The brain produces hormones that trigger emotional and physical responses, causing mood swings and significant physical developments. While teens are grappling with their hormones and their physical development, they’re also seeking independence. For some
When Talk Therapy Doesn’t Cut It — How to Help The Teen You Love Read More »
When your parents slow down, they need a little extra care and supervision no matter how independent they are. However, assisted living communities aren’t always an option. A private room in a nursing home can cost upwards of $267 per day, and joint rooms aren’t that much cheaper. In cases where the parent may want
5 Tips to Help You Care for Your Aging Parents Read More »
Everyone experiences stress for varying reasons. Most of us may feel overworked and experience fatigue, which affects our overall performance from our daily routine. For this reason, we need to take vitamins and supplements to help boost our immune system and revitalize our energy. There are many types of vitamins and supplements like MCT oil
The Dos and Don’ts of Supplementation Read More »
Unwanted hair growth on the body can be a bother. While waxing and shaving sessions temporarily take care of body hair, a more permanent solution can stop the constant wear and tear of the skin that is inevitable from regular salon visits. Laser hair removal is a new age option for removing unwanted body hair from
How Does Laser Hair Removal Prove Effective for Specific Areas of The Skin? Read More »
