health and wellness

Ever Been Exposed to Asbestos? You Need to Watch Out For these Health Issues

Source People are now much more clued up on their health and well-being than ever before. From knowing the right diet to eat to looking out for warning signs of certain diseases, there’s a much bigger focus on prevention and early diagnosis. However, when it comes to asbestos exposure, you must be much more careful

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Mindful Macrame – 6 Therapeutic Craft Projects You Can Take on From Home

Image via www.thespruce.com At home crafting is a wonderful way to wind-down from stress, and to capture your creativity. There are many differing craft practices, whether your interest lies with ceramic, or wool or with more esoteric forms, such as flowers. Below are 6 time-tested crafting projects you can undertake at home – with all

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