PPD — also known as Postpartum Depression — is the experience of depression that comes after having a baby. While it can feel isolating to experience PPD, research actually shows that one in every eight women on average experience some form of PPD. Some studies even cite statistics as high as one in five women. All […]
How to handle morning sickness and embrace crazy cravings during pregnancy and aftercare for post-natal ladies.
Despite those rumors you’ve heard about “glowing,” it sometimes seems that pregnancy gives you the opportunity to experience adolescence and old age all at once. Here are some tips to help you look your best during and after pregnancy. 1. Keep Exercising From the moment you find out that you’re pregnant, it begins getting harder
Congratulations, you’re pregnant! This will be one of the most exciting times of your life. Right now, you are probably nervous and curious about what to expect. Nearly 123 million women get pregnant each year, so you are certainly not alone even if it may feel like it right now. Let’s help ease some of
Whether it’s your first or second child, preparing to start or continue a family is a beautiful step to take. It will likely change your life in ways you would never imagine and also add a new dynamic to your family. Housing a baby in your body for nine months isn’t an easy thing to
What Happens During the Second Trimester of Pregnancy A lot can happen throughout your pregnancy. There will be highs and lows as it progresses—each trimester different than the others. For some expectant mothers, the first trimester is where all the bad stuff happens: morning sickness, nausea, lightheadedness, mood swings—you name it! You’re dreading to know