Menstruation is not a sickness and is a process that should happen to every girl once they reach puberty. Periods can be uncomfortable, painful, and annoying. It is habitual for women to undergo menstrual pain but excessive pain can impact their daily chores. Women suffer from menstrual cramps from their early teens until they reach […]
Painful Menstrual Periods- Everything You Need to Know Read More »
Postpartum depression and anxiety are far more common than most people expect. Some estimates peg 7 of 10 live births as being affected by one or both of these conditions, usually peaking 3 months after birth. However, for some women, postpartum depression and anxiety can persist for years. This shouldn’t be any surprise. Giving birth can
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Image Source It is strange to state that the sector rigorously engaged in providing health also causes several health hazards to its workers in routine. It means evading health risks is probably impossible, irrespective of the field. Thus healthcare professionals also deal with various risks, including biological, chemical, environmental, physical, psychological, and even social hazards
Four ways to ensure personal safety within a medical facility Read More »
Image Source Amid the pandemic, it’s become more critical than ever for all of us to focus on our health. Monitoring overall well-being comes with a variety of benefits and can significantly improve our life quality. However, most people often assume health to be limited to just physical factors. Although physical fitness is undeniably essential,
Holistic Health – How to Ensure Your Overall Well-Being Read More »
As mental wellness becomes the biggest concern, everyone wants to invest extra effort to achieve it. But you cannot do it easily, more so if you run short of time. Things can get challenging when you have a home and work to manage. Mix in childcare, and you have a perfect recipe for a stressful
Start The Day With Alone Time- 5 Best Things To Do Read More »
