Wellness

Taking care of your hair can be a demanding task, especially as the weather changes and we adapt to new environmental conditions or find ourselves partaking in seasonal activities like taking a ride on the back of a get lowered cycles bike. Many of us struggle with finding healthy ways to keep our hair looking […]

Military service is a deeply rewarding experience, but it often comes with its own set of challenges. Veterans serve our country selflessly and without hesitation, but the traumas and difficulties that they encounter can haunt them long after they leave the armed forces. Trauma-informed care for veterans is one way that healthcare professionals can offer

Rosacea is a common skin condition that affects millions of people worldwide. It’s a chronic condition that can cause redness, bumps, and flushing on the face, particularly in the nose, cheeks, and forehead. Although there’s no cure for rosacea, there are several rosacea facial treatment options available that can help manage its symptoms.  In this blog post,

When you’re pregnant, your body and lifestyle undergo many changes. You can no longer grab a glass of wine after work or hang out in the sauna after a gym session. It may surprise you that you also can’t use all your favorite skincare products.  Building out a pregnancy-safe skincare routine will help you adjust

Fibromyalgia is a common chronic condition that has been estimated to affect between 2% and 4% of the population worldwide. It mainly affects women, with just 10-15% of sufferers being male. Symptoms vary but can include chronic pain, fatigue, insomnia, cognitive dysfunction, morning stiffness, and more.  Hyperbaric Oxygen Therapy (HBOT) has become an increasingly popular