Wellness


Wellbeing for our children is the most important aspect of being a parent, this section focuses on the happiness and health of our kids

Tonight’s To-Dos for Tomorrow’s Smooth Drop-Offs and Work Wins

There’s nothing like starting the day already five minutes behind. Between missing shoes, unfinished lunches, and the sudden realization that someone forgot to wash their favorite hoodie, mornings can easily slide into chaos. But with a little prep tonight, tomorrow can unfold with less stress, fewer spills, and maybe even time to sip your coffee […]

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Understanding Gender Dysphoria: Key Insights and Support Options

Gender dysphoria is a complicated personal issue whereby individuals feel a discrepancy between their gender identity and the assigned gender at birth. The American Psychiatric Association recognizes this condition in the Diagnostic and Statistical Manual of Mental Disorders as a cause of significant distress or impairment of cognitive functioning. Although gender dysphoria is not a

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Not Sure if It’s Covid or the Flu? Here’s How to Tell the Difference

Early in 2020, the world experienced nothing less than a seismic shift. Covid-19 struck, and it was soon noticeable in virtually every corner of the globe. Even the least inhabited areas were not immune. Hundreds of thousands died, while others contracted the illness but survived. Oklahoma City hospitals saw an uptick in cases throughout the

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