mental health

When Talk Therapy Doesn’t Cut It — How to Help The Teen You Love

The teen years represent a significant period of change in a person’s life. People enter puberty between the ages of 10 and 16. The brain produces hormones that trigger emotional and physical responses, causing mood swings and significant physical developments. While teens are grappling with their hormones and their physical development, they’re also seeking independence. For some …

When Talk Therapy Doesn’t Cut It — How to Help The Teen You Love Read More »

5 Ways to Help Your Teen With Anxiety

Being a teen isn’t easy. That’s because the teen years are filled with tremendous change, including internal changes, social changes, and the shifting psychology of gradually making the change from child to young adult. Hormones are going crazy, you’re trying to figure things out, attempting to establish your place in the world, and perhaps discovering …

5 Ways to Help Your Teen With Anxiety Read More »

What Talkspace Can Tell You About Suffering With Anxiety

Anxiety is one of the most common problems. However, this does not make the experience that you get from it any way less challenging. The whole experience with this condition becomes incredibly difficult when it starts disrupting various aspects of your life. Primarily, the elements of your life that will be affected include work-life and …

What Talkspace Can Tell You About Suffering With Anxiety Read More »