Top Hair Care Tips for New Mothers

The first few months as a new mom are hectic and overwhelming. While you are recovering, you also need to care for your little bundle of joy. Many moms are left with no time to take care of themselves during this time. And although your baby is your first priority, it is equally important to give you and your body some much-needed attention. Owing to all the hormonal changes that your body has gone through during pregnancy, there are a bunch of changes that you may come across in your body after giving birth, postpartum hair fall is one of the major problems faced by new moms. Here are a few tips that can help you prevent it:

Hot Oil Massage

One of the best ways to strengthen your hair is by ensuring proper blood circulation. This can be achieved by a hot oil massage for your scalp which will help in promoting healthier hair growth. Moreover, this will offer the roots of your hair enough moisture that will help prevent hair fall. Not to mention, oil massages are one of the best ways to relax – something that new moms need desperately.

A Balanced Diet

Having a healthy and balanced diet is extremely important, especially for new moms. Since your body is still recovering and going through a lot of changes, you need a lot of nutrition to keep your body and hair healthy. Also, new moms are more prone to falling sick which makes it even more important for you to eat fresh and nutritious food items. Be sure that your diet includes veggies, fresh fruits, proteins, and carbohydrates- everything in the right quantity. This will not only nourish your body but will also keep your hair healthy.

Sufficient Water Intake

Other than consuming healthy foods, it is also important to stay hydrated. Especially, new moms should drink plenty of water as it will help their body to body heal faster and will eventually put an end to their postpartum hair issues as well. Be sure that you drink at least three liters of water every day as it can help the strength of your hair, reduce hair fall and even increase hair growth. Lack of moisture in your scalp can lead to split ends and brittle hair.

Go For Natural and Vegan Products

As a mother, you would spend hours finding the right products for your little one. It is obvious to be concerned since babies are extremely sensitive and can easily react to certain ingredients. However, it is also important to choose safe, natural, and vegan products for yourself. Choosing organic compositions for your scalp will keep you safe from all kinds of chemicals, sulfates, parabens, silicones, gluten, and artificial fragrance. This will also help in strengthening the roots. Moreover, you would not have to worry about any unwanted side effects. One of the brands that you can consider for 100% vegan, cruelty-free, safe hair products is Vegamour.

Juggling all the responsibilities can be extremely overwhelming for a new mom. But do not forget to pay attention to yourself. This will also help you take proper care of your baby.