Believe it or not, toxins are all around us – in the food we eat, the air we breathe, and within our homes.
In fact, there are over 82,000 synthetic chemicals, and we really don’t know the harmful effects some of these may cause.
Avoiding some of the toxic products that have been deemed unsafe is an excellent place to start to protect yourself and your family from harmful side effects they can cause.
Keep reading this guide to learn about the most toxic substances, and how you can avoid them to ensure your safety and the safety of those around you.
1. Cleaning Products
In this day and age, there is no excuse for having toxic cleaners in your home. Many of these toxic products give off fumes that can be harmful to your health.
They can also contain toxic chemicals like
- Phthalates
- PERC
- Triclosan
- Ammonia
- Chlorine
- Sodium hydroxide
- 2-Butoxyethanol
These chemicals are linked to several health problems like asthma, hormone imbalances, neurotoxicity, reproductive disorders, and even cancer.
Several chemical-free cleaners are effective cleaning solutions and can be used in place of these.
2. Perfume
You wouldn’t believe this common household product has previously been tested and proved to contain a laundry list of toxins. Some of these toxins to keep a lookout for include:
- Acetone
- Benzaldehyde
- Benzyl Alchohol
- Ethanol
- Camphor
- Parabens
- Stearates
- Phthalates
- Linalool
According to the findings from an Australian study, some of the everyday products we use that contain fragrances can cause adverse side effects.
3. Laundry Detergent
Even the soap we use to wash our clothes can contain harmful toxins. The toxins in laundry detergent have been known to cause skin irritation, among other unwanted side effects.
Dryer sheets have also been shown to contain harmful fragrances and other chemicals.
If you are worried about the chemicals in laundry detergent, its best to use a safe brand laundry detergent so you can feel confident knowing it doesn’t contain anything that can harm you or your family.
4. Plastic Water Bottles
Water bottles are some of those everyday toxic items that should be avoided when possible.
The plastic bottles are not only bad for you, but they are also bad for the environment, piling up in landfills and our oceans.
Many plastic water bottles are now BPA-free. However, a lot use harmful substitutes in replace of it.
5. Cosmetics
Some cosmetic items can be considered poison at home. Many of them contain toxins that are absorbed directly through your skin, so it’s important to know what these products include before using them.
Especially when considering some people use 10, 15+ products a day, its best to go with brands you can trust.
6. Air Fresheners
Although it’s nice to spruce up the house with a nice scent once in a while, many of these products contain toxic fragrances that can cause adverse side effects.
Studies have shown that using air fresheners without ventilation can cause toxic amounts of pollutants in the air around you.
Want to Learn More About the Most Toxic Substances?
Avoiding toxins altogether is difficult because they are all around us. However, avoiding these most toxic substances can significantly improve your chances of having to deal with the negative consequences.
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