Mandy

Long Time No Talk: How to Talk to Family You Haven’t Seen in Ages

Has a distant relative recently friended you on Facebook? Did you randomly bump into an ex-partner in the street? Or have you found yourself sat next to an old colleague at a dinner party? Whenever you find yourself reconnecting with an old friend or relative, awkward silence may fill the air. You may find yourself […]

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7 Tattoo Alternatives You Can Use Just to Remind You of Your Values

Psychological studies have shown that using positive affirmations and reciting our values can change the way we perceive ourselves. In turn, this can make a positive change in the way we react to different situations! The key is making sure that we use these affirmations regularly. Saying, reading, or thinking a positive phrase once isn’t going

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