Wellness

Ashwagandha, which is also called Withania somnifera, is an old herb that has been used in Ayurvedic medicine for hundreds of years. It is common in India and has become more popular in recent years because it is good for your health in many ways. The powder form of ashwagandha is one of the most […]

Life can be a real challenge at times, and personal injuries are one of these circumstances. When someone in your clan suffers from an injury, everyone feels their pain and anxiety. The impact may extend to your family’s physical, emotional, and financial well-being.   Surveys state that nearly 39.5 million personal injuries occur every year in

Long-distance relationships can be daunting, whether you are officially married or still dating. You can imagine how the lack of intimacy can cause friction and problems. But the biggest challenge relates to the trust factor because doubts can easily arise. Moreover, infidelity is a genuine concern for couples struggling with physical connection.  A study conducted

Airbags and other safety features can safeguard a person’s body, but what about their mind? Whether the accident was severe and caused significant complexity and loss or minor and only left you with a scratch, both might cause mental distress. If a loved one died in the accident, the psychological consequences may be more severe.

Stress has become a global epidemic affecting people of all ages, especially millennials and gen-z, who experience the pressures of modern life. There are several psychosomatic symptoms that can show up in your daily lives that hinder your happiness and over-satisfaction from work. If you’ve been experiencing irritability, fatigue, and difficulty concentrating, it could quickly