Wellness

When you are busy taking care of your children and balancing all of your responsibilities at home, one of the easiest things to neglect is taking time for self-care. If you feel that you’re too busy caring for family members and prioritizing their needs to care about your own, you aren’t alone. When you fail […]

You just got done with your shift at Black Tie Moving. You chatted with one of your coworkers about how much mindfulness has helped to relieve their stress and anxiety. You started to wonder how you could incorporate this powerful practice into your own life. We are offering 4 ways to practice mindfulness in everyday

If you’re a parent, you know that having some time to yourself is a rare and precious commodity. But when the kids are away for the weekend (or even just overnight), it can be tough to decide how to best spend your newfound free time. Do you finally binge watch that show everyone’s been talking

ThermiVa treatment, also known as Thermi or Thermiva, is a non-surgical procedure that uses radiofrequency energy to tighten and lift the labia and vaginal canal. ThermiVa is FDA-approved to treat vaginal laxity, dryness and atrophy (aging), pelvic pain, and urinary incontinence (UI) in postmenopausal women. It’s also used to treat mild urinary incontinence in premenopausal

Hair growth and loss can be influenced by a lot of different causes, but when you break them down, they often group into major areas of concern that are easier to check up on or rule out. Before you worry about the fine details of rare causes, it’s a good idea to review the most