Wellness

When you think about your loved ones, you immediately think about your family and everyone close to you. You want each one of them should always be happy and healthy. That’s why you pray every morning, before you sleep at night, and during any of your prayer times. There are a few categories of prayers that […]

The experience of women going through multiple cycles throughout their lifetime is experienced by almost half the population. However, these experiences are unique to each one of us. Based on our lifestyle, genealogy, and several other factors, the key to our wellbeing lies in having balanced hormones. One of the most elusive health challenges for

The cancer epidemic is not slowing down. In 2020, it was estimated that there were 150,000 new cases of cancer diagnosed and 50 thousand deaths from this disease alone. Over three in five people surveyed (61%) indicate that they are or have been affected by the disease to some degree. The positive news is that

Today’s Nurse Moms are working harder than ever before. No longer do they merely take care of their own children; they also have to juggle administrative duties and clinical responsibilities with home-making and child care – and the only way you can be successful at this is by taking care of yourself too! In this