Wellness


Wellbeing for our children is the most important aspect of being a parent, this section focuses on the happiness and health of our kids

Long Time No Talk: How to Talk to Family You Haven’t Seen in Ages

Has a distant relative recently friended you on Facebook? Did you randomly bump into an ex-partner in the street? Or have you found yourself sat next to an old colleague at a dinner party? Whenever you find yourself reconnecting with an old friend or relative, awkward silence may fill the air. You may find yourself […]

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Why You Should Start Boxing

Boxing training has become on of the most popular fitness regimes today. In fact, many celebrities and models are choosing this mode of training as their preferred workout. Here are the top reasons why you too should start boxing to develop your character, skills and leadership, Full-Body Workout The general belief is that boxing is an

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How to Cure a Migraine and Relieve Pain: The Best Tips and Remedies

Are you struggling with painful migraines? Migraines are more than a typical headache because they are debilitating. If you suffer from migraines, you know that they can ruin your entire day, and cause other serious side effects like temporary vision loss and even vomiting. But you don’t have to suffer. There are things you can

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