Wellness


Wellbeing for our children is the most important aspect of being a parent, this section focuses on the happiness and health of our kids

Joining the Sporty Lifestyle

Sport and health go hand-in-hand. Playing sports increases your natural agility, and your physical and mental health. There are so many benefits for introducing and adopting the sporting lifestyle to your day. The best part, is that there is a sport for everyone! You can join a team, or you can embark on any of

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5 Unhealthy Parenting Habits That Could Be Affecting Your Kids

Parenting comes with an enormous amount of responsibility, and there are conflicting messages from all angles. One minute we’re told to set the perfect example, the next we’re being told to relax and let our kids learn their own lessons. Most parents base their decisions on instinct, and it’s important to remember that no one’s

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