Wellness

Fighting off triggers is a part of a full recovery. You can’t exercise your demons without dealing with them in your current reality. By confronting and not running, you are setting the pace for the right kind of treatment. Plan Ahead Most of the tips for managing triggers is preventative. Even when you’re seeking help […]

Hyperphagia means you’re excessively hungry or you’re hungry all the time. It happens sometimes. It’s not as uncommon as you might think. If you’ve ever asked yourself why am I always hungry, there are several possible reasons. We’ll discuss some now.  You’re a Teenager If you feel hungry often or all the time, it could

Perfectionism and Obsessive-Compulsive Disorder (OCD) are two terms often used interchangeably, but they represent distinct psychological phenomena. While they share certain common features, it is essential to understand the key differences between them to ensure appropriate recognition and treatment. This blog post will look at how to differentiate perfectionism from OCD, shedding light on the

Over two million people in the United States struggle with Obsessive Compulsive Disorder (OCD). The truth is that OCD is much more common than most think. You may be seeking a reason as to why your OCD is getting worse. This happens for many reasons, so don’t make yourself feel bad if you’ve made changes