These days, clear skin is like a dream come true. Every woman craves a skin that is free from wrinkles, dark circles, acne, pimples, and freckles, but our skin is fragile and complicated. Sometimes, you notice pimples making their way on your cheeks, while at times, your skin is glowing with oil. All these problems are too ordinary to bug a dermatologist. So, what can you do about it?
Firstly, get over all the ‘skin goals’ created by celebs. It is nothing but a mere deception covered with hundreds of filters and skin treatments. You have to take care of your skin but without any extraordinary expectations. If you are wondering how? Look below to see the ways to get clear and healthy skin.
Moisturize your Skin
Honestly, people with dry skin can’t even think about living without a moisturizer. Those dry patches on the face need a high-end moisturizer to keep your skin hydrated and fresh. On the other hand, people with oily skin keep themselves away from a moisturizer. They believe their skin is already oily, eliminating the need for moisturizer while welcoming numerous skin problems. Remember, all skin types need moisturization to close doors for dull skin. Hence, rather than opting for traditional moisturizers, people should opt for water-gel ones to hydrate their oily skin.
Use a Facial Toner
Sometimes, your skin starts acting weird because of open ‘pores.’ You might be taking care of your skin by cleansing and exfoliating, but you can’t leave your skin like that once you are done. It opens the pores of your skin to remove all the dirt from inside. Hence, it is important to close them too. For this, you have to use a facial toner. The majority of acne happens due to open pores. So, it can also work as acne skincare, rescuing you from the bad skin days.
Switch to Healthy Diet
All those high-end products are of no use if your skin lacks nourishment from the inside. Yes, you have to provide your skin with all the nutrients and vitamins it needs, which is only possible through a healthy diet. Hence, you need to replace your snacks with nuts and cereal, burgers with vegetables, and start having fruits for breakfast.
Also, omega fatty acids work like magic for skin, reducing inflammation, and helping you get clear skin. Believe it or not, but eating highly processed foods can worsen your skin condition. It results in a lot of oil on your face, leading to pimples and acne.
Don’t Forget Your Sunscreen
The ultraviolet rays of the sun are more dangerous than you can imagine. Alongside giving birth to dark spots, it weakens the elasticity of your skin, resulting in skin aging. Thus, it is essential to protect your skin with a reliable sunscreen. You have to apply it all over your face at least 15 minutes before stepping out in the sun and after every 2 hours when in the sun. It is available in different SPF levels; you need to consult your dermatologist to see how much amount is right for your skin. So, next time you step out in the sun without sunscreen, think twice!
Wash Your Face Properly
Although coming back from a party late night is tiring, you can’t just sleep with all your makeup on. Most of the cosmetic products have a lot of chemicals, and if it stays overnight on your face, it can deeply damage your skin. Thus, you need to use a makeup remover, and then a face wash to make sure there is nothing left behind. Don’t rush over it, massage your face gently for about 30 seconds to deeply cleanse the pores. There are so many brands offering facewashes with different ingredients. However, rather than going after what is trending, use something that makes your skin better.
Get Enough Sleep
Those dark circles are not going anywhere if you continue sleeping 3 to 4 hours a day. After all, the lack of sleep results in more skin breakouts because your body feels tired all the time. However, if you face difficulties in sleeping, then stop drinking alcohol or coffee after 4 in the afternoon. Since caffeine is a significant cause of insomnia.
Keep Your Skin Hydrated
Is your skin looking dull even after applying moisturizers? It happens when your skin is dehydrated from the inside due to the lack of water intake. Hence, drinking eight glasses of water a day is important for your skin too. Alongside flushing out all the toxins from your body, it pushes out the bacteria by hydrating it from the inside. Hence, reducing the risk of acne and pimples. If you don’t believe us, continue this practice for a couple of days, and you would automatically feel the change in your skin.
Wrapping Up
Skin problems are real, but you don’t have to let them stress you. After all, a little effort can change everything. So, consider adopting a skincare routine for better and clear skin. If you are wondering how the routine should be like, look above to snap up clear and healthy skin.