Recommended ways to suppress wrinkles in aging skin?

Antiaging is one of those things that have many methods with varying effects. While some may take time to see results, some last longer. And there are those that are not as effective as they may seem.

If you’re here, you probably are looking for the best way to reduce your wrinkles so you can look youthful and elegant again. Perhaps you don’t yet have many wrinkles and therefore desire ways to prevent them.

From cosmetic procedures to skincare products and lifestyle practices, here are the best ways to treat wrinkles.

1. Botox

Fine lines and wrinkles typically form as your facial muscles lose their elasticity. So when you smile, laugh, or frown, those muscles can’t stretch out and return to their normal position.

Botox is one of the best and most reliable wrinkle treatments with fast results. The procedure is done by giving you tiny injections at different points in the face. The injection works by relaxing your facial muscles involved with smiling, frowning, laughing, and other facial expressions.

You can start seeing the results of Botox as soon as three to four days after the procedure. However, to get Botox with results you like, it’s crucial you work with an experienced and board-certified dermatologist.

2. Fillers

As the name describes, fillers are injectables that fill out the facial profile when injected into the skin.

Notably, your skin tends to thin out and develop deep folds as you advance in years. This is a result of collagen depletion. Although collagen was the staple filler material for years, hyaluronic acid has taken its place as its very effective.

You can treat wrinkles around the eyes, mouth, and nose with fillers. However, it may take up to two weeks before fillers settle and you begin seeing results.

3. Laser resurfacing

Another popular wrinkle treatment procedure recommended by experts is laser resurfacing. This procedure works by removing the outer layer of the skin to reveal the healthier one underneath, which is then heated to stimulate collagen production.

With collagen in abundance, fine lines and wrinkles will significantly reduce. Your skin will become dry and peel about five to seven days after laser resurfacing procedure, and healing can take about two to three weeks.

4. Microneedling

Microneedling radio-frequency is a cosmetic procedure that treats wrinkles by prickling the facial skin with tiny sterilized needles. These tiny wounds prompt your body to produce more collagen and elastin, thereby rejuvenating your skin.

Some people also call it collagen induction therapy, as it aims to induce collagen production. When the needles deposit heat in the skin, they disrupt the sub-layer and stimulate collagen production.

5. Daily skincare practice

There are many skin care practices, but which of them directly promote anti aging effects?

One of them is the daily wearing of sunscreen. Wearing sunscreen daily can help you reduce the rate of skin aging. That’s because UV rays promote skin aging.

The American Academy of Dermatology recommends a broad-spectrum sunscreen with at least SPF 30 to protect your skin adequately from harmful UV rays. No matter your color, you should use at least SPF 30. Use chemical sunscreen if you have acne-prone skin.

Aside from sunscreen, there are certain ingredients to look out for in certain products to reduce signs of aging.

Some ingredients that help with antiaging include:

  • Retinol, which promotes cell turnover, stimulates collagen production and reduces the appearance of fine lines and wrinkles.
  • Glycolic acid, which curbs fine lines, wrinkles, and areas of sun damage.
  • Antioxidants like vitamin C, which boost collagen production and prevent cell damage.

However, unlike the first cosmetic procedures, these skin care practices and products will require time and consistency for you to see effects.

6. Applying moisturizers

Even though moisturizers aren’t a part of your skincare routine or you do not apply makeup, they are a must for aging skin.

Your skin begins to hold less moisture as you grow older, and dehydrated skin looks dry and wrinkled. In contrast, moisturizers soften out the skin, using emollients and humectants.

7. Quitting habits that damage the skin

Smoking is one of those things that have multiple effects throughout the body. In addition to cardiovascular issues, smoking can cause collagen breakdown, promoting the formation of fine lines and wrinkles prematurely.

The nicotine in cigarettes is known to reduce oxygen and nutrient flow to skin cells, thereby hastening skin cell breakdown.

Stress also promotes premature aging because the primary stress hormone, cortisol, reduces collagen production. So if you’re on an antiaging journey, managing stress can help.

Also, you might want to reduce how much you frown. In addition, get enough sleep and eat well, especially foods containing omega-3 fatty acids, which are good for skin health.

Bottom line

All of these procedures, skincare, and lifestyle choices can impact the appearance of your skin noticeably. Even after going for Botox, observing these lifestyle choices can make the effects stay for longer.