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Serendipity Mommy

For happy, healthy, thriving moms

How to Stop Allergies Immediately for Your Children

November 18, 2019 by Mandy

Parenthood is often a double-edged sword. The love we have for our children is like nothing else, but that love comes with other side effects: fear and worry about their well-being. Seeing your child suffer through allergies is fun for no mother or father.

That’s why so many parents are curious about how to stop allergies immediately. No one wants to have to see their child fight through irritating symptoms for a moment longer than they need to. Luckily, there are some steps you can take to help cut allergies out of your child’s life.

Not all will work for every child, but all the tips below are worth trying out. Read on and we’ll walk you through what you need to know.

Block out the Allergens

It may sound too simple to be true, but it’s really the best way: keep the allergens away. The more you keep your kids around access to whatever their allergy may be to, the more chance they’ll have to suffer through the consequences.

That means shutting your windows during pollen season, not going to that friend’s house with the dog, or keeping that certain kind of vegetable out of the home.

There’s a lot you can do around the house to help stop the spread of allergens and keep them out of your home. Turn your air conditioner to recycle mode so that it filters just the air that is already indoors around. This will keep pollen and outside allergens out.

You should also clear your air filters as much as possible. Dust and all sorts of potential allergy issues get caught in here, and leaving them uncleaned can create dirty, problematic air. You can even invest in a humidifier for allergies if you want to ensure the air in your home remains clean.

Investing in air purifiers and keeping away from strongly scented detergents and cleaners also can help to make your child more comfortable during an allergy flare-up. Creating a strong and pure environment at home is really one of the best things you can do.

Do Laundry More Frequently

Allergens can stick to our clothes. This is an important fact to understand if you really want to prevent allergies in your child. That means when you go for a walk or spend some time doing activities outside, you are interacting with allergens.

When you come back to the home, you are bringing these allergens in with you. If you want to avoid allergies, it can be best then to toss your clothing off immediately into the laundry hamper. Put new clothes on.

This will be true for both you and your child’s clothing. Everyone has the possibility of bringing allergens into the home, so it will need to be a team effort to keep these allergens out. You might not be able to maintain this system year-round, but it’s something you should keep in mind at least during the highs of allergy season.

When you do wash your clothes, consider doing it at a high temperature. Research has shown that high temperatures can destroy nearly all allergens.

By the same token, if you have pets that live both indoors and outdoors, you’ll need to better monitor their behavior during allergy season. They can easily bring allergens into the home, so you should keep them out of your bedroom and off the furniture.

See a Doctor

Modern medicine has come a long way, and if your child is suffering from allergies, there may be a medical solution. If you haven’t ID’d your child’s triggers, that’s the first step. If you don’t know what’s causing allergic reactions, you won’t know how to best prevent them.

That being said, you probably have already taken that first step forward and you may have already had medication prescribed. This medication isn’t intended to remove allergies as much as it is there to help dull symptoms.

However, it might be worth checking in with your doctor and seeing if the medication you’re using is still the best option. You may be using an over-the-counter medication when something prescribed would be better, or vice versa.

The most important thing is that your child takes the allergy medication as suggested by a doctor, and not just when they begin to experience symptoms. Doing so can really limit its effectiveness.

If pills aren’t doing the trick, there may be a nasal spray that could be better. Veramyst and Nasonex are two examples of nasal steroid spray that have been very popular in those who suffer from seasonal allergies.

Last but not least, if your child suffers from allergies year-round, it might be worth seeing if there are more extreme measures that can be taken. You can look into immunotherapy, where an allergy specialist administers shots over the course of several months.

This can be quite expensive and often painful for small children. Your child would likely not be too excited at the prospect of constant shots. But if their allergy symptoms are very severe and show no signs of fading, this might be the only option available to you.

How to Stop Allergies Immediately

If you see your child suffering, you want to do anything you can to stop it. Knowing how to stop allergies immediately is as simple as reading and implementing the above information into your everyday life.

Need more parental advice, tips, and tricks? Check out the rest of our blog for more information.

Filed Under: Children, Wellness Tagged With: allergies, children, health and wellness, parenting, wellness

Tips To Achieve Your Fitness Goals!

May 15, 2019 by Mandy

Working out and getting in shape for health or for competitions can be a daunting process to say the least. Starting out in your fitness journey is probably the hardest time when you have to adapt to a new way of life, exercise and eating. Getting in shape is both challenging but extremely rewarding with a lot of ways you can start slowly and build your way up to your goals. Want to get started but not sure how? Check out these great weight loss and fitness tips so you can get started on the road to your goals today.

Starting Small

Starting off small when you’re working toward a fitness goal of any kind is important. You don’t want to go too full into it and stress yourself out. After all, the key to weight loss and fitness goals is prolonged and steady changes over a period of time, culiminating in a full lifestyle change. You often don’t get people going from eating take out and junk food with no exercise to being exercise gurus and health freaks overnight. Start small by eliminating one “bad” thing per week or month – desserts, alcohol, junk food etc. Take note of what you eliminate and the changes it has on your body. You might be surprised at the way your weight drops when you eliminate or reduce something you eat a lot of.

Avoid Fad Diets

Fad diets like the cabbage soup diet, keto and intermittent fasting have their places, but if you want prolonged and sustainable weight loss and fitness that will last for years, if not for life, you need to avoid the fads. Quick drops in weight are not sustainable. Instead try opting for different kinds of fitness meals to gain muscle instead of fat, helping you to tone up and slim down, leading you to a better, more healthy lifestyle overall. Many diets don’t work because people struggle with binging after periods of denying themselves different types of foods, but with fitness meals you get all the nutrients your body needs to power through your workouts.

Be Realistic

When it comes to fitness you need to be realistic. Whether your ultimate goal is to compete in different types of competitions or it’s to just lose weight and get back into shape, realistic goals will help keep you in check and motivated too. If you expect to lose twenty pounds in two weeks, that might be pushing it, but ten to fifteen a month is reasonable. Likewise, if you’re starting today, you might not make this years competition, but you will be in top condition for next year’s!

So whatever your reasoning for wanting to smash it at the gym and get healthy, hopefully these tips and ideas will go a ways toward helping you create a great exercise and healthy eating plan that suits your needs, goals and schedule. Keep in mind that not every goal needs to be smashed this week or even this month – slow and steady wins the race!

 

Filed Under: Wellness Tagged With: fitness, health and wellness, weight loss

What’s in Season in January? Your Winter Baby Food Guide

January 1, 2018 by Mandy

Making baby food for yourself means learning what’s in season, every season. When winter comes in the northern hemisphere, that usually means less available fresh fruits, but it also means there are a variety of great flavors that you will find harder to locate in the warm months. Here’s your guide to understanding how to make the most of your January seasonal vegetables and your baby food processor.

Beets, Squash, Taters, It’s Tuber Season

The biggest stars of the winter produce aisle are all vegetables that come from the ground, and while there are some differences to the cooking times and seasoning you will use, they all have similar challenges, too. Whether you’re looking for something sweet and earthy like acorn squash or you’re in the mood for old-fashioned potato dishes, you will find they cook up best when they are heated for a long time, allowing them to soften, and they can be baked or steamed to taste.

Kale and Cabbage: Your Winter Greens

If you are looking to stay in season with your leafy greens, know that kale and cabbage make up the bulk of what’s available in the winter. You can prepare them in a variety of ways:

  • Steam them like spinach and puree for baby food
  • Boiled cabbage makes a great soup base
  • Baked kale chips for a crunch grownups and older kids will love
  • Fresh, crisp, and just out of the wash for salad

Leafy greens are some of the most important foods in any diet because they are rich in so many essential nutrients, and kale is so rich in these nutrients it is considered a superfood.

Finding the Best Baby Feeding Supplies

If you’re looking for ways to make these great winter vegetables into tasty baby food that is suitable for any child over 6 months, you need a great food processor that steam cooks, so you don’t lose nutrients or flavor. That’s why BÉABA made the Babycook®. Contact them today for more information about models and accessories, recipes, and more.

Filed Under: Children, Cooking Tagged With: baby, children, cooking, food, health and wellness

Provasil Offers A Proven Formula That Gives Your Brain What It Needs To Perform

September 6, 2017 by Mandy

Cognitive impairment. It is something that we all suffer from sometimes. Maybe you have had a few drinks too many, and find that your ability to concentrate and process memories are not what it should be. Maybe you didn’t sleep well and now feel the effects of sleep deprivation crawling into your mind. Your life could be very stressful, and depression might be getting the best of you, causing you to notice a decline in cognitive performance.

In more serious cases, you could notice the effects of a disease, such as dementia, creeping up on you. There is also a strong link between brain injuries and memory loss.  Whatever might be the cause, impairment in cognitive performance, with an important emphasis on memory, is fairly common amongst people. While forgetting the name of someone you met yesterday or forgetting where that person lives is not a big concern, continuous episodes of forgetfulness may be a call for concern and even lead to additional stress since these effects may impact your day-to-day life.

There are around 30 million adults suffering from some dementia. While dementia and other memory-related problems tend to affect the elderly mostly, there are many incidences recorded amongst patients that are younger than the age of 65. As we have mentioned earlier, these problems are not always related to age, but can also be caused by lifestyle factors and habits. Treating memory problems is possible, but the first step is to identify the cause and then to act upon the potential cause. When the problem is not caused by a serious health concern, such as brain damage, then conventional treatment options are usually not the recommended method for restoring cognitive performance. Provasil, a natural supplement that is used to improve mental agility, is a potent option for restoring cognitive performance without having to opt for conventional medicines.

What Makes Provasil Different From The Rest

The Nootropics industry will cross the $6 billion mark by the year 2024, according to Credence Research. There are now thousands of brands producing their nootropics and selling them to the general public. While this may seem beneficial at first, thinking about the fact that you are given a lot of choices, it is also a drawback at the same time. When you stand in an aisle with a hundred different nootropic products in front of you, then you have no idea which one to choose.

When you opt for the cheapest one, you may be purchasing an ineffective product that is filled with potentially harmful combinations of ingredients. Thus, narrowing down your options to the ones that are effective can make a choice much easier and help you choose a product that will help you improve your mental performance and improve your memory.

Provasil has gained a lot of attention and is now being considered one of the more effective solutions for improving memory, reducing brain fog and more. The product offers a variety of benefits for its users and is available at an affordable price. Provasil contains numerous ingredients that are good for the brain and can help with improving different aspects of cognitive performance.

The Benefits Of Provasil

Let’s start by looking at the benefits that Provasil can offer you. While the product is promoted as a brain supplement and nootropic, the most significant benefit would be the fact that the entire product relies on natural ingredients instead of chemicals that may be potentially harmful to the user. Since the product utilizes natural ingredients, there is not as high a risk of developing side-effects when using the product.

Provasil is also a multifunctional nootropic product. We often see nootropic products promoted as “smart” drugs – to improve intelligence, but this isn’t the particular focus of Provasil. Instead, this formula primarily focuses on memory, being one of the most common parts of the mental performance that are adversely effected by stress, disease, and other factors. Provasil also helps to get rid of those “foggy brain” moments that cause problems with a person’s ability to concentrate and focus on a task that they need to complete. Furthermore, the product also focuses on enhancing the user’s attention span, which is something that people often lack when they suffer from an impaired cognitive performance.

How Much Does Provasil Cost?

Because Provasil is rated as one of the more effective nootropics on the market, you might think that the supplement will cost a considerable amount of money. The truth is, this supplement is one of the more affordable ones on the market, making it the perfect supplement for anyone suffering from mental impairment.

For new customers, the starter pack is perfect. This offers a 30-day supply of Provasil and only costs $49.95. Additional shipping charges do apply, and the cost of shipping will depend on the customer’s location. Other offers are also available to give the customer better value. The “Extreme Value” package offers three bottles of Provasil, which is an adequate supply for 90 days, and one bottle of Greenpura, for $149.95. This package does not charge extra fees for shipping.

The Risk-Free Trial

When you buy a memory supplement, you are almost never guaranteed that it will work for you. Even though hundreds of people claim that a particular product has worked wonder for them, the same product may not work as effectively for you – this is a common concern when it comes to relying on natural supplements. Fortunately, Provasil has you covered. The product comes with a 60-day risk-free trial. This risk-free trial gives the customer the opportunity to buy the product and then try it out for up to 60 days – if they don’t like it, the company pays their money back. It is as simple as that.

Conclusion

Impairment in cognitive performance can be troublesome due to the many impacts it can have on a person’s daily life. When symptoms are caused by non-medical issues, then alternative options to conventional medicine are often the most appropriate method for enhancing the function of mental agility. In this Provasil reviews, we looked at what makes this particular natural supplement different from the rest, and how you can benefit from taking this supplement on a daily basis.

References:

  1. https://www.provasil.com
  2. http://www.healthcommunities.com/memory-problems/overview-of-memory-loss.shtml

Author Bio:

Kathy Mitchell is a writer and avid researcher on the subject of Health, Nutrition and general wellness. She likes to go out with her friends, travel, swim and practice yoga. In her free time, you can find Kathy curled up reading her favorite novel, or writing in her journal. To know more about her follow her on Google+, Facebook and Twitter.

Filed Under: Wellness Tagged With: brain, fitness, health and wellness, mind, provasil

Can You Really Look Younger in an Instant?

August 28, 2017 by Mandy

Instantly Ageless is one of the key products in the Jeunesse range of rejuvenating products. It is an easy to apply facial cream that is said to almost instantly make you look younger. Indeed, within around one minutes, it dramatically reduces bagginess, puffiness, and dark circles under the eyes. It is no surprise, therefore, that it is hailed as being the noninvasive form of Botox, as it requires no injections but has very similar affect. In fact, it actually works the same way: by stopping messages in the cell’s neurotransmitters that make the muscles contract. Where it is different from Botox, however, is that it doesn’t last as long. Botox can last as much as six months, whereas Luminesce works for around a day.

What Is Instantly Ageless?

Instantly Ageless is a freezing cream that works within just a few seconds. It is part of the extensive Jeunesse Global product line. This line includes a range of other products, as well as a number of different nutritional supplements. The Jeunesse Global website has various product demonstrations through videos and pictures available, as well as a wealth of reviews. All of these attest to the effectiveness of the product as a whole.

The one big downside to Jeunesse Instantly Ageless is its price. At $74.95, for which you receive 50 sachets of Instantly Ageless, it really isn’t very affordable. However, this is basically because you do get 50 sachets. Furthermore, that still makes it a whole lot cheaper than Botox. Furthermore, you get a 30 day money back guarantee, which means you can try the product risk-free. At the end of the day, you do pay for what you get and most people would agree that Instantly Ageless is excellent value for money.

Should You Buy Jeunesse’s Instantly Ageless?

Whether or not you should buy this product is a decision only you can make, not in the least because you are the only one who truly knows their own budget. The product is based on argireline, however, which has been scientifically proven to be effective. Furthermore, it has received thousands of positive reviews, as well as video testimonials that show the product really works. Add to that the fact that it has been endorsed by various people, including celebrities, television channels, and physicians, and it becomes clear that Jeunesse at the very least offers something that works.

The only real downside to Instantly Ageless is that it is a relatively short-term product. This means you do have to use quite a lot of it if you want to see near permanent effects. However, considering what you get for the price in terms of how well it works and the fact that it is supported by strong scientific evidence means that many people who have purchased the product have been incredibly happy with the results. Indeed, the vast majority who have tried it find themselves continuing to use it for long periods of time, trusting Instantly Ageless to Jeunesse with their youthful looks.

Filed Under: Wellness Tagged With: health and wellness, looking younger, skin, skincare, youthfulness

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