While much has been written about the healthy aspects of laughing, little is being said about just how healthy it is to laugh with your kids. There are actually several benefits of injecting humor into your lives and sometimes you can teach some of life’s most difficult lessons by helping your kids learn when laughing […]
Positive Parenting: Why You Should Laugh More with Your Kids Read More »
It can be hard to know how to be there for a friend or family member during times of hardship, such as grief, depression, or addiction. You might not know what to say or do to ease their pain or help them resolve a problem; many of us are afraid to say the wrong thing
4 Ways You Can Support a Loved One During a Difficult Time Read More »
Whenever you start to look at everything that is involved with caring for yourself, you may be looking at the most natural ways in which you can get whatever you may need in regards to the issues. How can you be sure that you can find what it is that you may need in order
Treating Asthma With Hypnosis – Does it Really Work? Read More »
According to the World Health Organization, one of the main causes of childhood asthma is exposure to indoor dampness and mold. Furthermore, this exposure has also been associated with insomnia in adults, as well as depression, a weakened immune system and numerous skin conditions. Living in a damp home and inhaling mold particles can wreak havoc
How Bad Is Mold for Your Health Read More »
Food gives you the energy you need, however, it is easy to overeat snack foods. There are a few ways to minimize unhealthy eating and overindulgence. Check out the following for some tips that can help you cut down on snacking. Meal planning Planning what you will eat for the day can have a surprising
How to stop snacking Read More »
