Despite those rumors you’ve heard about “glowing,” it sometimes seems that pregnancy gives you the opportunity to experience adolescence and old age all at once. Here are some tips to help you look your best during and after pregnancy. 1. Keep Exercising From the moment you find out that you’re pregnant, it begins getting harder […]
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There are millions of Americans struggling with some form of addiction. They all, of course, have parents, siblings, kids, partners, or friends. We tend to think mostly about how addiction affects the lives of the individuals trying to deal with it, and we rarely think that they’re part of a family and social network. If
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When you are born, you only get one body. It is your responsibility to care for it. Unfortunately, by the time people reach adulthood, many of them have let themselves go. Much of this is due to a simple lack of knowledge. You have the power to take control of your health. You just need
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Whether you’re indulging in a second serving of your favorite holiday dish or sampling delicious new delights throughout the winter season, you might suddenly find yourself dealing with a bout of unpleasant bloating. Nobody wants bloat to ruin their holiday enjoyment, but it’s an unfortunately common experience. You might have already stocked up on detoxification
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As your parents and the older generation of your family looked after you while you were growing up, it often only feels right that you should help them once they require more help during their later years. The only problem is with a busy work life, social life and parental life, it can be hard
How to look after the older generation as well as the younger generation of your family Read More »
