Wellness

Stress has become a global epidemic affecting people of all ages, especially millennials and gen-z, who experience the pressures of modern life. There are several psychosomatic symptoms that can show up in your daily lives that hinder your happiness and over-satisfaction from work. If you’ve been experiencing irritability, fatigue, and difficulty concentrating, it could quickly […]

The 2019 Youth Risk Behavior Survey found that 29% of high schoolers drank alcohol. To make things worse, 14% binge drank. Adolescence is a crucial time that involves growth spurts and puberty changes. It is a phase of development in which a person goes through many physical and psychological changes. Teenage is characterized by curiosity,

Picture perfect smiles; we all want them. But let’s be honest; it is easier said than done. Well, not anymore! We have the secret to a smile that will light up any picture. Get ready to transform your average grin into a smile worthy of the cover of a magazine.  1. Brush Daily  Brushing your

Hair fall is a common concern in current times, and the problem often goes beyond genetics. You may encounter excessive loss and baldness if it runs in your family. But factors like stress, dietary deficiencies, pollution, and poor lifestyle can also contribute to it. Fortunately, a hair transplant can be a safe, effective, and long-term

Medication-assisted treatment (MAT) is a comprehensive approach to treating substance use disorders and other mental health conditions. It combines the use of medications with counseling and behavioral therapies in order to provide an effective treatment plan for individuals suffering from addiction.  This approach has been proven to be effective in helping individuals recover from substance